Featured resources
This library brings together useful introductions, videos and carefully selected reading. I will add new resources as I review them.
NHS overview
Cognitive behavioural therapy (CBT)
An introduction to CBT and the connections between thoughts, feelings and behaviour.
Research overview
The science of clinical hypnosis
An American Psychological Association overview of focused attention in hypnosis and the developing evidence for its clinical use.
Looking for something specific?
If you have a question that is not covered here, I can discuss it with you before you book.
Ask me a question